Cancer Causes and Preventions

Cancer causes and preventions

  

Cancer Causes and Preventions:

Causes

Some of the factors and their contribution that cause cancer,

1. Tobacco use -33%
2. Obesity and overweight -20%
3. Cancer-causing Pathogens -16%
4. Physical inactivity 5%
5. Dite -2%
6. Radiations -2%

Preventions

• Being physically active reduces the risk of cancer.

• Eat plenty of anti-inflammatory food.

• Don't smoke

• Avoid exposure to the radiations

• Take daily exercise.

• Avoid excess use of sugar.

• Don't eat too much food.

• Avoid processed foods.

• Healthy weight stay fit.

• Don't drink an excess of alcohol.

• Avoiding setting under the sun for a long time.

• Do your screening.

Food That can help in Cancer Prevention